Chapter #4

ANTs -  (Automatic Negative Thoughts)

I learn that when your mad your muscles become tense, your heart starts beating faster, hands sweat, and you can fell dizzy.

Cerebral Cortex - is the largest part of the human brain, associated with higher brain function such as thought and action. You have to have passion,emotions and desire if you want to change the way to live. 

Heal Deep Limbic Systems 

Step #1 Realize that your thoughts are real. 

Step # 2 Notice how negative thoughts affect your body.

Step # 3 Notice how positive thoughts affect your body. 

Step# 4 Notice how your body reacts to every though you have. 

Step# 5 Think of bad thoughts as pollutions.

Step# 6 Understand that your ANT don't always tend the truth.

Step# 7 Talk back to ANTs

Step# 8 Exterminate the ANTs 

Change your Brain Change your Life

One of the Book I started reading are "Change your brain change your life"
this book was inspired by the famous entrepreneur self made millionaire.
He inspired me to do better in life and to keep following my dreams, having knowledge and a great good set of value of life i can achieve my goals. Tai believes that there are 4 concepts of life which are;
          HEALTH 
          WEALTH 
          LOVE 
          HAPPINESS

Today I started out with HEALTH I want to train my brain to get more intelligent and smarter, I want to know how to the brain works and know a little bit about the brain knowledge.

  CHAPTER #1 

The limbic system -
Is the center of the brain so small as a walnut.
Responsable for translating our emotional state into physical feelings,
- Possitive, Negative
- Help connect socially
- Anger
- Irritation
- Negative emotions

Change your Brain

I havent wrote in a long time I would say since I graduated high school, I been to busy working and trying to figure out what I want to do in life.
February 26, 2015 I was in my living room thinking about life and about my future I was on youtube and this aid showed up on my screen, it was Tai Lopez. Some how he inspired me to keep on going with life and to learn as much as i can and specially to read a lot of books.

Practicing my HTML5 skills

Today I woke up with a different set of mind, I wanted to do something different so I decided to practice my HTML5 skills and some CSS. I'm starting on my new web site which I'm really excited to look forward to it hoping to improve my skills and also to gain more knowledge. There're some many practice examples I'm working on right now just to practice my skills back one of the examples I'm using are http://www.openbookproject.net/tutorials/getdown/html

Off course this is just like a review for me but it really did help by tomorrow I'm hopping I'll do more and move on to creating the web site. 

Matt and I were talking about the box log in button, how it don't really look good there no more it looked kind of weird and not really attractive so he told me to delete it from there, so I went to the HTML Template and took off the "divs" then we had to merge and commit the changes to the master branch which was much easier to do now that I learned how to do that. I been also working on a small kind of looking box that I want to add into the wordbook project, and try to make it look like this Picture:

Making Progress

The last past week we had a lot of work done, I came to Career center again to work on the wordbook project with Matt and Mr.elkner. This Sunday Matt tough me how to "merge and pull a request" from Github then we move the nav bar to the "master branch" which is the main wordbook file.
Here is the link to view the Wordbook project:
http://ourdictionary.gctaa.net/

so I spoke with Matt about the CSS for the wordbook project, and he said his using a JQuery listnav plugin. Now its going to be a little bit more complicated to work with the style sheet but I'll figure it out Here is the link for this plugin that Matt is using:

http://www.ihwy.com/labs/jquery-listnav-plugin.aspx

so today I didn't had much work done I was busy trying to figure out the different kinds of codes that Matt is working with, Is kind of confusing for me because its mostly django and all the  HTML and CSS directories are in deferent places, but now at least have a basic idea and vision of what I'm going to add this Monday I made like a layout and drew it in a peace of paper, now I'm going to add this work !